National Physical Activity Guidelines For Australians

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National physical activity guidelines for Australians

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Healthy Kids Guidelines and Recommendations
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National Physical Activity Plan [9.4 MB]

National recommendations on physical activity levels for Australian children from birth to eighteen years of age.

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The National Physical Activity Guidelines for Australians

What is physical inactivity? The National Physical Activity guidelines (NPA guidelines) for Australians recommend 30 minutes of moderate-intensity

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National Physical Activity guidelines (Learning Resources)

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Australian Capital Territory: Moncrieff ACT, Mawson ACT, Calwell ACT, Crace ACT, Hall ACT, ACT Australia 2677

New South Wales: Menangle NSW, Crookwell NSW, Corindi Beach NSW, Old Erowal Bay NSW, Borenore NSW, NSW Australia 2044

Northern Territory: Daly Waters NT, Alpurrurulam NT, Mataranka NT, Top Springs NT, Alice Springs NT, Numbulwar NT, NT Australia 0824

Queensland: Millaroo QLD, Sapphire QLD, Airlie Beach QLD, Purga QLD, QLD Australia 4048

South Australia: Peterborough SA, Commonwealth Hill SA, Redhill SA, Cadell SA, Whyalla Barson SA, Sandy Creek SA, SA Australia 5063

Tasmania: Tayene TAS, Flowery Gully TAS, Wilburville TAS, TAS Australia 7071

Victoria: Newtown (Golden Plains Shire) VIC, Fernbank VIC, Campbelltown VIC, Barkly VIC, Archies Creek VIC, VIC Australia 3004

Western Australia: Israelite Bay WA, Hester WA, Buntine WA, WA Australia 6073